Book - Calm - The School of Life

12,49 €
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  • Calm isn’t just a state of mind. It’s an essential skill that, once practiced, can transform our daily lives. This fascinating and pragmatic book teaches us how to cultivate calm — not through slow breathing or herbal teas, but through reflection
  •  It patiently explores the deeper causes of our collective anxieties and offers a series of compelling, relevant — and sometimes humor-tinged — arguments to help protect us from panic and frustration.
  • Number of pages: 176
  • Dimensions: 13.34 x 1.27 x 20.96 cm
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